healthy smoothie recipes!
Sugar free, oil free, vegan, wholewheat banana bread with walnuts, pecans, banana chips and a sesame seed sprinkle.
We had 4 very ripe bananas laying around - so naturally, a batch of banana bread was made! The recipe involves 2 cups of mashed banana and 2 cups of wholewheat flour with only dates to add more sweetness and flaxseed to bind everything together. I added some crushed walnuts and pecans and changed the flour to 1 cup WW and 1 cup AP as I was worried the bread might be too dense and it came out just right. Also, I added a drizzle of agave because I found the raw dough not sweet enough but sweetness levels are a very personal thing, so you might not agree. I’d give this recipe a 7/10 but considering how healthy it is I’m going to give it an 8/10!
The recipe can be found here! :)
I’m having two ‘cause they look THAT delicious and I’m sure they’re not all that healthy, but they’re not the worse things I could eat. Especially ‘cause I was thinking about asking my mom to take me to Harvey’s for a veggie burger.
Glad I decided not to.
I made 3 patties out of 1 can of tuna, 1 egg, 1/4 of bread crumbs, 1 heaping tsp of garlic and a few squirts of sweet with heat mustard. (Just mix all the ingredients together and then form into patties and cook on a pre-heated pan. No oil needed)
Well, they COULD be. I added/changed the recipe and made it a bit less healthy.
And I’m eating about 10 of them, so not so portion controlled. But they CAN be.
Want the recipe? Just ask!